These are the things you can do to help someone who is experiencing depression. Learn how to help and support them in the best possible way.
I am delighted to let you know that I am now the Agony Aunt for Natalie Trice’s blog, The Rebel Pebble. Once a month I will be…
What is hoarding? Hoarding has been recognised as a distinct mental health issue on its own and the following are its main symptoms, according to…
Pregnancy counselling is a chance for couples to explore their new role of parents and at the same time their new role as partners in a triad.
Counselling for pregnant women is a safe space to express “inconvenient” emotions, where they can share difficulties dealing with their new role of mother.
After explaining what self esteem is, I have listed some tips for parents to actively help kids cultivate their self-esteem.
Divorce hurt! How can we heal? Counselling can offer valid support for divorcees in order to minimise the noxious and painful effects of divorce.
Attachment to celebrities is a healthy part of development, but some kids develop a problematic type of celebrity worship and this can include self-harming
Celebrity attachment helps kids to feel independent; it’s a first step to separate from their parents and replace their presence with someone else to love
Couples: how to know if you are just going through a bad patch or if you should walk away? Therapy can guide you to understand what you really want