Anxiety reduction: how to achieve it? It can help to follow 10 holistic tips that will help you decrease anxiety on all levels and feel better.
These are the things you can do to help someone who is experiencing depression. Learn how to help and support them in the best possible way.
What is hoarding? Hoarding has been recognised as a distinct mental health issue on its own and the following are its main symptoms, according to…
Pregnancy counselling is a chance for couples to explore their new role of parents and at the same time their new role as partners in a triad.
Counselling for pregnant women is a safe space to express “inconvenient” emotions, where they can share difficulties dealing with their new role of mother.
Divorce hurt! How can we heal? Counselling can offer valid support for divorcees in order to minimise the noxious and painful effects of divorce.
Attachment to celebrities is a healthy part of development, but some kids develop a problematic type of celebrity worship and this can include self-harming
Celebrity attachment helps kids to feel independent; it’s a first step to separate from their parents and replace their presence with someone else to love
Couples: how to know if you are just going through a bad patch or if you should walk away? Therapy can guide you to understand what you really want
Successful story of a woman who found Mr right, eventually, and who regained her well-being and equilibrium through counselling.