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Individual Psychotherapy
Psychotherapy aims at personal growth and development. My method is highly effective and you will soon perceive its benefits: you will reach your full potential.
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Online Therapy
I have always worked online, even before the pandemic. Online therapy can be just as effective as working in person and is now preferred by most clients.
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Workplace Therapy
As an Occupational Psychologist my aim is to improve job satisfaction, supporting people in becoming more successful, whilst increasing their personal wellbeing.
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Couple Therapy
Couple therapy aims at a deeper connection between the partners, who will then rediscover a fulfilling intimacy. The relationship will be alive, passionate and fun again.
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Pranayama and Breathwork
Conscious breathing is important: slow, deep breathing is a very effective method to reduce stress, anxiety and facilitate relaxation.
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Retreats
I will offer retreats in nature to explore the connection to the body as well as to the part of our self that are most hidden in the shadow, leading to a sense of wholeness and balance.
![self help book](https://privatetherapist.london/wp-content/uploads/My-book-240x300.jpeg)
My Book
My book is about finding and expressing your most authentic self. It is a journey through the many obstacles that sabotage our ability to connect with ourselves and express ourselves freely.
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Newsletter
My newsletter is for everyone who wishes to learn more about healing, wellbeing and self-care. I explore "hot" topics and share tools on how to deal with challenging situations.
Image credit: Anna Glenn Pearce