Author, charity founder and freelance writer Natalie Trice has asked me to write a piece for her amazing blog, The Rebel Pebble.
The topics is how to handle stress at Christmas.
If you want to read the full articles and the list of tips to reduce your stress levels, click here.
Teenagers – celebrity worship and self-harming. How to help?
Attachment to celebrities is a healthy part of development, but some kids develop a problematic type of celebrity worship and this can include self-harming
Learn to say no without feeling guilty – Become assertive
Assertiveness is a communication style that is an alternative to passive, manipulative or aggressive styles. Learn to say no without feeling guilty.
