Psychotherapy is aimed at personal growth and development.
- You will gain insight on how to live at your full potential
- You will feel more confident
- You will improve the quality of your relationships
- You will regain your wellbeing and your balance
- You will feel happier and hopeful again
- Your symptoms will decrease
- You will close any unfinished business that is preventing you to feel good about yourself
- You will reach a unique perspective on life
I will guide you along a path of positive change and empowerment, with an aim at recovering your wellbeing and for you to feel calm and serene again. In order to raise your self-awareness, we will explore your emotions, feelings, thoughts, behaviours and beliefs. Through psychotherapy, you will become aware of how they manifest themselves to you and how they shape the way in which you respond to events and changes in your environment.
You will be able to dismiss dysfunctional patterns of behaviours and discover new, healthier and happier ways of living. You will understand yourself, your personal goals and your values better. As a result, you will be able to recognise and express your true Self: thanks to psychotherapy you will reach your full potential.
I will understand your needs and suggest a program that suits you.