What do you think when you hear the word flaw? Chances are you associate it with something negative. And, in fact, here are a couple of…
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Money. One of the biggest taboos of our time.
The word taboo comes from the Polynesian tàpu, which means sacred or prohibited. A taboo is a deeply rooted prohibition that becomes such in a given society; and, even if there are some…
Hell, is your resistance. A reflection on control issues.
How do you cope when you feel particularly stressed or anxious? I often turn to yoga to find my center and feel calm again. A…
The beauty of the body – and a practical tool
The human body is one of the most beautiful things that we can see. We need to practice treating such beauty with reverence. Perhaps we’re…
The power of words
Psychotherapy is a form of talking therapy. We go into the so called words’ room and we speak about many things that were unspoken before. Because…
An exquisite tip to be more present
We have all heard about the importance of being present. The present moment is the only moment that is available to us, in every and…
A tool for individual and collective growth
I read the gospel of the day sometimes after my morning meditation. I am not a religious person but I consider myself spiritual and I…
A healing tool: beauty
We need beauty in our life more than ever. We constantly face dramatic images and scenarios, our stress system is overcharged. One thing that helps to cope at difficult times, is to witness beauty.
A tool for self-protection
I want to share with you a tool that you can use to shield yourself from the influence that people in your life can have on you.
How to react to war?
How to react to war? While it is just normal to feel scared, worried, sad or angry, where do we draw the line? Can we draw a line, is it ok?