I have been asked to write a blogpost for Anamaya – the clinic where my Kensington practice is based. I have chosen to give ten holistic tips for anxiety reduction, since it is one of the most common mental health issues in the UK.
If you suffer from an anxiety disorder, these tips will help you find your balance mentally, emotionally and physically. You will be able to let your anxiety go.
To read these tips and the full article on Anamaya’s blog, click here.